Understanding PTSD and Mental Health Support for First Responders
As someone who has spent over a decade in the military and later transitioned into law enforcement, I’ve witnessed firsthand the mental and emotional toll that comes with these high-stress professions. Whether you’re serving in the military, working as a police officer, or responding to emergencies as a firefighter or paramedic, the experiences you face […]
Leadership Lessons from the Battlefield: Applying Military Principles to Everyday Life
Leadership comes in many forms, but some of the most enduring and impactful lessons I’ve learned come from my time in the military. Serving as a Staff Sergeant in the U.S. Army, including deployments to Iraq and Afghanistan, I gained invaluable insights that have shaped my approach to leadership in all areas of life. Whether […]